Nurturing heart and womb
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    • About me
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Nurturing heart and womb
  • Home
  • About me
  • Services
    • Mizan Therapy
    • Psychotherapy
  • My Blog

Welcome to Nurturing HEART and Womb.

Welcome to Nurturing HEART and Womb. Welcome to Nurturing HEART and Womb. Welcome to Nurturing HEART and Womb.

We blend Psychotherapy with Mizan Therapy to heal the physical, emotional, and spiritual roots of trauma and imbalance. 

Begin Your Healing — Subscribe for Updates

Welcome to Nurturing HEART and Womb.

Welcome to Nurturing HEART and Womb. Welcome to Nurturing HEART and Womb. Welcome to Nurturing HEART and Womb.

We blend Psychotherapy with Mizan Therapy to heal the physical, emotional, and spiritual roots of trauma and imbalance. 

Begin Your Healing — Subscribe for Updates

What We Do

Mizan Therapy

Integrative Psychotherapy

Integrative Psychotherapy

Gentle womb massage for menstrual pain, fertility, postpartum healing, and trauma release. approach to health by offering products and services that address all aspects of wellness.

Integrative Psychotherapy

Integrative Psychotherapy

Integrative Psychotherapy

Therapy that honours your culture, story, body, and faith. I offer a safe, compassionate space to explore trauma, relationships, and identity while reconnecting with your embodied wisdom. 

Therapeutic Residency

Integrative Psychotherapy

Therapeutic Residency

A private retreat for deep transformation. This experience weaves psychotherapy, ritual, and womb‑centred practices to help you release, soften, and reconnect with yourself. 

Who We Help

• Women navigating fertility, perimenopause, or postpartum shifts

• Those carrying trauma, anxiety, or depression

• Individuals experiencing menstrual pain, IBS, or womb‑related conditions

• Women seeking culturally attuned therapeutic care

• Those longing for emotional clarity, nervous‑system balance, and embodied healing

Why Choose Us

 

  • 15+ years of therapeutic experience
  • BACP‑registered psychotherapist & Mizan practitioner
  • Trauma‑informed, womb‑centred, feminine‑led approach
  • Multilingual fluency (English, Urdu, Punjabi, Pothwari/Mirpuri)
  • Safe, culturally attuned space designed for softness and privacy



Credentials

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Nurturing Heart and Womb

Rossall Road, Harehills, Leeds, West Yorkshire LS8 5BQ, UK

Email: tayba@nurturingheartandwomb.com Please allow upto 72 hours for a response, although I aim to get back to you much sooner! If your call is unanswered, leave a message. Thank you in advance for your patience.

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Memberships

Logo of the International Association for Rewind Trauma Therapy (IARTT) with a blue circular design.
Logo for Inspiring Women Changemakers member with circular dotted design.
  • Logo for Inspiring Women Changemakers member with circular dotted design.
  • Logo of the International Association for Rewind Trauma Therapy (IARTT) with a blue circular design.
  • Logo for Inspiring Women Changemakers member with circular dotted design.

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Disclaimer: Evidence-based experience has shown that Mizan Therapy provides clients with relief from the symptoms of various conditions, including depression and trauma. However, no claim is being made that all clients of Mizan Therapists will experience relief from their symptoms. Mizan Therapists do not guarantee specific results in areas such as fertility. The decision to engage in these complementary therapy practices is strictly up to each individual.

Copyright © 2019 Nurturing Heart and Womb  - All Rights Reserved.

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